Hello and a very warm welcome to my website. I am a Quest Institute trained cognitive hypnotherapist, NLP practitioner and coach based in Central London, within walking distance of Regent's Park. I also work with clients internationally via Skype and Zoom.
How can I help?
I help clients change their mindset so they can find freedom from anxiety.
Sign up on the 'Book Now' page and receive a FREE, no obligation, mini breakthrough session via telephone, Skype or Zoom, (whichever you prefer) which will establish if cognitive hypnotherapy is the right option for you and if we feel suited to working with each other. This is your chance to discuss the issue in more depth and to ask me any questions you may have about the process. After our call, you will have a clearer sense of direction and purpose and realise what the best option for you is and that is what matters. You need to feel comfortable with your decision and at this stage, I want you to feel you have choices available as to how you want to approach therapy.
I offer support for many different issues but I specialise in working with OCD anxiety, performance stress and confidence and self-esteem issues. I love working with clients to help find their true voice and inner self expression. Seeing clients living a life that makes them happy is truly rewarding. It is a pleasure to see these changes in the clients I work with and you can also experience the same transformation! Finding out who you are and what you really want is just the beginning.
Are you tired of fighting with yourself? Do you just want to let go and surrender?
Maybe you are fed up feeling stuck in a rut or you are seeking a new direction entirely?
Maybe you want to achieve a goal but you feel held back by that annoying gremlin that tells you not to try...
Perhaps anxiety and stress is overwhelming you?
If so, that's where I can help!
Believing in your intention to change is key. If you want to feel more confident, empowered, able to connect to happiness, true purpose and inner wellbeing, then you have already taken the step on the journey to a happier life. I can also offer cognitive hypnotherapy and NLP coaching for public speaking events, interview and exam nerves, and musical performance. If you feel like you would benefit from some support in reaching your goal, then please get in touch to see how I can help you.
Why choose me as your therapist?
Coming from a classical music training background, I understand what it is like to work in high pressured and stressful environments and my training over many years enabled me to develop valuable skills that helped me to achieve my goals not just as a musician, but in many different areas within my work and personal life. Becoming who you are meant to be is a process and it can be an enjoyable experience! Growth can be fun! I love what I do and that is my aim for you! Life is to be enjoyed and lived to the full and why wouldn't you want to be anything else but the person you want to be?
The OCD anxiety recovery programme is helping lots of clients find the freedom they need from anxiety. The programme consists of six sessions, ongoing support via email and telephone and a bespoke wordweaving mp3 recording to listen to between sessions.