'Christina really understood my particular issue from the moment we first met. I'd been struggling to feel calm, focused and confident at work (and in my life) and desperately needed help managing my anxieties. The NLP tools I took away from her were invaluable - although they require daily practice, the brief moments of calm and clarity during our three sessions are still enough to keep me going.'
(Performance Stress Management)
'Having experienced Cognitive Hypnotherapy for the better part of three months, I found it helpful having someone to talk to about my problems. The exercises are helpful, need more time with them, keep trying.'
(Confidence and Self-esteem).