'Even after my first session with Christina, I felt a million times better. Christina immediately made me feel at ease and really understood the way I was feeling. With the tools I now possess after 3 sessions, I feel ready to tackle any anxieties that I may have and am looking forward to seeing myself progress even more each day. Although I practice some of the techniques daily, it is a window within my day that I always look forward to and wouldn't dream of skipping. Thank you!'
"Working with Christina has been great and I'm finding that some of the tools of cognitive hypnotherapy are enabling me to take a calmer and focused view on my situation. It's helping me to take manageable steps to address my problems concerning OCD. Christina is professional in her approach and combines this with insight, understanding and compassion. I'm glad I did this."
"Having experienced Cognitive Hypnotherapy for the better part of three months, I found it helpful having Christina to talk to about my problems. The exercises are helpful."
Confidence and self-esteem
''Christina really understood my particular issue from the moment we first met. I'd been struggling to feel calm, focused and confident at work (and in my life) and desperately needed help managing my anxieties. The NLP tools I took away from her were invaluable - although they require daily practice, the brief moments of calm and clarity during our three sessions are still enough to keep me going.''
Performance Stress Management